Developing the Core (Sport Performance Series)

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A Return to Play: Movement Training for Youth Athletes

In Baechle, T. R and Earle R. Champaign Ill. Human Kinetics. In Jeffreys, I. In Lloyd, R and Oliver, J. Strength and Conditioning for Young Athletes: Science and application. In Jimenez, A Ed. Due for publication In Lewinden, D and Joyce, D. High Performance Injury Prevention and Rehabilitation: an integration of world class sports medicine and performance science.

Developing the Core (Sport Performance Series)

Warm-up and Stretching. In Haff, G. The Essentials of Strength Training ad Conditioning. In Jeffreys I and Moody J. Strength and Conditioning for Sports Performance. Articles 1. Jeffreys, I Developing a progressive core stability programme. Strength and Conditioning Journal:. Vol 25, 5 pp 2. Jeffreys, I The use of small sided games in the metabolic conditioning of high school soccer players.

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Strength and Conditioning Journal: Vol 25 5. Jeffreys, I : Using small sided games to develop sport specific endurance.

Youth Athletic Development Program

Performance Conditioning Soccer. Sportex Dynamics. Jeffreys, I A multidimensional approach to enhancing recovery. Strength and Conditioning Journal. Performance Training Journal 4 5 8. Jeffreys, I The need for a strength and conditioning approach in our schools. Professional Strength and Conditioning 1 9.


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Professional Strength and Conditioning 2 Strength and Conditioning Journal 28 3 Jeffreys, I Optimising speed and agility development using target classifications and motor control principles Part One.. Professional Strength and Conditioning 3 Jeffreys, I A motor development approach to enhancing agility Part One. Jeffreys, I Optimising speed and agility development using target classifications and motor control principles Part Two.

Professional Strength and Conditioning 4 12 — 17 Jeffreys, I A motor development approach to enhancing agility Part Two. Jeffreys, I Conditioning games — A new twist. Professional Strength and Conditioning 5 12 — 17 Jeffreys I Warm-up revisited: The ramp method of optimizing warm-ups.


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Professional Strength and Conditioning. Performance Training Journal. Jeffreys I The Performance Lifestyle. Strength and Conditioning Journal 29 6 Jeffreys, I A review of post-activation potentiation and its application in strength and conditioning. Jeffreys, I The five minds of the modern strength and conditioning coach.

Jeffreys, I Providing effective feedback and instruction. Jeffreys, I A task based approach to developing reactive agility. Jeffreys, I Utilising motor learning methods in the development of physical skills. Jeffreys, I The five minds of the strength and conditioning coach- The challenges for professional development.

Jeffreys, I Evidence based practice in strength and conditioning — reality or fantasy. Jeffreys, I Using the tools of economics — A potential addition to the cognitive toolbox of the strength and conditioning coach. Jeffreys, I When economics fails: the growth of behavioural economics and its implication for coaches.

Jeffreys, I Our quest for evidence: the evidence-based practice straightjacket. Jeffreys, I and Close, G. Faigenbaum, A. R; Jeffreys, I. Journal of Human Kinetics volume , Hennessy, L and Jeffreys, I.

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Ingebrigtsen, J and Jeffreys, I The relationship between speed, strength and jumping abilities in elite junior handball players. Serbian Journal of Sports Sciences. Ingebrigtsen, J. Lloyd, R. Myer, G. And Pierce, K. Youth Resistance Training. Oliver, J. Position statement on youth resistance training: the International Consensus. Br J Sports Med. German Journal of Exercise and Sport Research.

Volume 48, Issue 2, pp — Read, P; Hughes, J. D; Blagrove, R. Journal of Sports Sciences. Mar Sheppard, J. Turner, A. Washington DC. July Soccer Conditioning Integrated Frameworks. San Antonio TX. Jan A Multidimensional Approach to Enhancing Performance. August Dec Movement Training for Soccer.

Anaheim CA. Jan Jeffreys I. Movement Training for Sport. Amsterdam May Nashville TN.